Bacon

1 slice of Extra Lean Back Bacon has 0 grams of total carbohydrates, 0 grams of net carbs, 1 gram of fat, 10 grams of protein, and 50 calories. How many calories are in three lean bacon rashers? 161 calories are included in three slices of bacon (34.5 grams). One serving contains 108 calories from […]

Have you ever wondered which foods are the most often tracked on the WW app? We did some research to find out which foods Weight Watchers members monitor the most, and we were pleasantly surprised to find that the majority of the meals are nutritious; many of them are even on the WW zero point

While a daily bacon sandwich is certainly out of the question for diabetics, anything can be enjoyed in moderation. Combining a moderate quantity of high-quality bacon with high-fiber, low-GI foods will help to decrease blood sugar spikes. Fiber, according to research, plays an important part in blood sugar control: merely creating your sandwich with whole