Tuna

Fish is a great source of nutrients, including omega-3 fatty acids and protein. But what about the skin? Can you eat it? The answer is not so simple. While some fish skins are safe and even delicious to eat, others can be tough, prickly, or contaminated with toxins. In this article, we’ll explore the topic […]

If you’re dealing with chronic pancreatitis, you know how important it is to watch what you eat. Fatty foods are a definite no-no, but what about tuna? This popular fish is often touted as a healthy choice, but is it safe for those with pancreatitis? In this article, we’ll take a closer look at the

Are you scheduled for a colonoscopy and wondering what foods you can eat beforehand? The preparation process for a colonoscopy can be daunting, especially when it comes to figuring out what foods are allowed. While a low-fiber diet is typically recommended, it can be confusing to know which foods fit into this category. One food