Tuna

Are you looking for a low-calorie, high-protein food that’s also rich in iodine? Look no further than canned tuna! This versatile seafood is not only a great source of iodine, but also provides potassium, iron, B vitamins, and omega-3 fatty acids. But how much iodine does canned tuna actually contain? And is it enough to […]

Are you a fan of canned tuna? Do you often reach for the Starkist brand on the grocery store shelves? If so, you may want to think twice before adding it to your cart. Starkist has a history of environmental violations and questionable production practices, leading many to question the safety and sustainability of their

Are you an expecting mother wondering if it’s safe to indulge in your favorite Starkist hickory smoked tuna during pregnancy? You’re not alone. With so much conflicting information out there about seafood and mercury levels, it can be tough to know what’s best for you and your growing baby. But fear not, we’ve done the